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Chair Exercises For Seniors (updated 2025-03-12)

Chair Yoga for Seniors Gentle Stretching [upl. by Teragram]
Duration: 13:45
139.1K views | Mar 13, 2019
Seated Strength Training for Older Adults [upl. by Karolyn296]
Duration: 15:04
167.9K views | Dec 8, 2020
Senior Fitness Seated Strength Training [upl. by Lomaj]
Duration: 5:07
33.7K views | Jun 25, 2017
Stronger Seniors Strength Aerobics [upl. by Akenal695]
Duration: 7:45
267.4K views | Jan 31, 2021
Easy Chair Exercises for Seniors [upl. by Adhern572]
Duration: 16:16
477.9K views | Oct 3, 2018
Gentle Seated WarmUp for Seniors Boost Your Health [upl. by Ameehs374]
Duration: 12:05
91K views | Jan 27, 2020
Gentle Stretches for Senior Back Pain Relief [upl. by Marigolde805]
Duration: 14:33
35.3K views | Apr 6, 2021
17 Chair Exercises for Seniors amp Elderly [upl. by Durman593]
Duration: 5:23
66K views | Jan 27, 2021
5 MINUTE UPPER BODY CHAIR WORKOUT Seniors Beginners [upl. by Nichole]
Duration: 31:31
725.6K views | Mar 23, 2021
60Minute Senior Full Body Workout Seated amp Standing [upl. by Oribel494]
Duration: 30:36
73.1K views | Jan 25, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Merwin504]
Duration: 31:23
281.2K views | Jan 9, 2019
Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 5 [upl. by Leicester]
Duration: 15:45
1.2M views | Nov 15, 2020
15Minute Easy Seated Workout for Seniors [upl. by Torrance]
Duration: 37:04
504.4K views | Sep 29, 2020
Ultimate Seated Workout No Equipment Needed [upl. by Cailly526]
Duration: 17:45
147.5K views | Apr 19, 2020
Senior amp Beginner Workout 15 minute Gentle Chair Yoga [upl. by Tterrej]
Duration: 10:00
415.9K views | Dec 8, 2020
10Minute Seated Core Workout for Seniors Easy amp Effective [upl. by Esirahc]
Duration: 8:25
41.4K views | May 17, 2020
Simple Seated Core Strengthening Workout for Seniors At Home [upl. by Eilitan401]
Duration: 6:22
342.8K views | Feb 7, 2021
Quick Posture Fixes for Seniors in 5 Minutes [upl. by Ellenad355]
Duration: 11:12
46.3K views | Jan 20, 2021
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Elsi]
Duration: 26:46
408.4K views | Apr 21, 2021
Chair Exercises for SENIORS or BEGINNERS Full body workout DAY 3 [upl. by Donahue]
Duration: 56:48
102K views | Apr 10, 2020
GENTLE Seated Exercises for SENIORS Chair Exercises Using a ball [upl. by Batory81]
Duration: 17:46
244.1K views | Jul 19, 2021
Chair Abs Workout Seated Core Exercises for Seniors amp Beginners [upl. by Patrizio563]
Duration: 31:15
297.2K views | Apr 15, 2020
AT HOME Chair Exercises for Seniors Older Adults and Beginners [upl. by Sheena]
Duration: 11:34
283.9K views | Nov 25, 2020
Daily Stretching Routine for Seniors Boost Your Mobility [upl. by Giordano]
Duration: 36:19
586.8K views | May 15, 2017
No Equipment Full Chair Workout Seated amp Standing Exercises [upl. by Rosalba]
Duration: 28:57
724.5K views | Apr 11, 2020
[upl. by Marba]
Duration:
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